Cardio Kickboxing in Duarte

What exactly is Cardio Kickboxing?  Cardio Kickboxin is a group fitness class that combines martial arts techniques in a fast paced environment. This high-energy workout challenges the beginner and elite athlete alike. It builds stamina, improves coordination and flexibility, and burns calories as you build lean muscle with this fun and challenging workout.  

 

Check out one of our classes!  Monday Nights from 7:15-8:00 pm!   

 

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