Duarte Adults Self Defense

For Adults . . .

Villari’s certified and trained instructors work with you individually as your personal coaches, trainers, and mentors to help you develop:

 

  • Increased energy level
  • Improved muscle tone and appearance
  • Relief from stress and strain
  • An increase in strength and endurance
  • Greater flexibility
  • Develop the knowledge and skills to protect yourself and your family.

 

Our classes help develop self-awareness, self-assurance, and self-confidence. 

 

 

Monday & Wednesday - 6:15 - 7:15 pm

Friday - 8:00 pm - 9:00 pm

Saturday 12:15 - 1:15 pm

 

 

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